In Japan, the practice of “forest bathing” is decades old. Shinrin-yoku, or “taking in the forest atmosphere,” is the simple but profound practice of walking through a forest and opening your senses. Experience for yourself what research has told us for years – that spending time under a forest canopy can boost your immune system, lower blood pressure, accelerate healing, and so much more. Jill Emmelhainz, a certified Forest Therapy Guide, will show us how to use our senses to connect with nature. Rain or shine! Meet at the Picnic Pavilion.
Saturday Sep 14, 2019
2:00 PM - 3:00 PM EDT
Brown Family Environmental Center,
9781 Laymon Road, Gambier
Noelle Jordan
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Printed courtesy of www.knoxchamber.com/ – Contact the Knox County Chamber of Commerce Ohio for more information.
501 South Main Street, Mount Vernon, Ohio 43050 – 740-393-1111 – chamber@knoxchamber.com