Total Body Resistance Exercise (TRX) is a workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability. Come see how easy and beneficial this tool would by adding it into your routine.
Wednesday Nov 3, 2021
5:00 PM - 5:30 PM EDT
11/3/2021 5:00pm-5:30pm
Connections Fitness 1375 Yauger Rd. Mount Vernon, OH 43050
Free; non-members can obtain a free guest pass to take the workshop. Space is limited and a reservation must be made. Please contact Connections Fitness, 740-393-9875, for information.
Connections Fitness
740-393-9875
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Printed courtesy of www.knoxchamber.com/ – Contact the Knox County Chamber of Commerce Ohio for more information.
501 South Main Street, Mount Vernon, Ohio 43050 – 740-393-1111 – chamber@knoxchamber.com