Daily living exercises is a low intensity workshop that will help improve balance, increase muscle strength and prevent falls by using everyday items around the house.
This will also help with flexibility, coordination and motor skills. Join tory in learning how home exercise can benefit your health.
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Tuesday Nov 7, 2023
9:15 AM - 10:15 AM EST
1375 Yauger Rd.
Mount Vernon, OH 43050
Free to members; non-members may enjoy a complimentary guest pass.