Join us August 31st for an educational community event. In this presentation, we will discuss the basics of the three main macronutrinets: carbohydrates, proteins and fats. We will discuss why we need these nutrients, guidelines for how much one should consume, and in what foods each are primarily found.
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Thursday Aug 31, 2023 6:00 PM - 7:00 PM EDT
Thursday, August 31 6:00pm-7:00pm
1375 Yauger Rd. Mount Vernon OH 43050
Free event open to the public.
http://kch.org/connections-fitness
Jeff Derr, 740-393-9875 Send Email